Congratulations on taking an important step to beat drug and alcohol addiction by seeking treatment at an addiction treatment center. If you’re in the San Diego area, there are dozens of centers available to you, including low-cost options. It can be daunting to choose one and commit to staying there. Knowing what to expect can help.
The level of care you seek depends a lot on your situation. If you’re experiencing severe drug and alcohol addiction and have little or no support network, in-patient care at a residential facility might be best for you. In most residential facilities, you’ll receive comprehensive care, including detoxification treatment and therapy in both individual and group settings. You’ll also gain a support network in your fellow patients. In San Diego, many facilities offer access to nature and physical activities to help you begin a more healthful lifestyle.
Note that under California law, residential centers are restricted to six or fewer patients to ensure that the best care is offered to you. In addition, this restricts group size to encourage more effective group therapy sessions.
If you would like more flexibility in a treatment schedule, or if you have a job or other situation that prevents you from checking into a residential treatment center, you may opt for an intensive outpatient facility. You’ll be expected to regularly go for treatment for a period of time. It’s important to have a support network to keep you accountable. Many of these centers offer additional support services, such as aftercare for when you’ve completed a rehabilitation program.
If the drug treatment center is offering detox, therapy, or treatment planning, it must be licensed by the state. It’s important to do a bit of research and check that a center’s license is valid and has not been revoked. In general, a licensed facility will have counselors who are up-to-date on their continuing education, because the state requires it. You’ll receive the best care based on the latest research on addiction and drug treatment.
As a patient in a drug treatment center, you’re considered a person with disabilities under state law and are subject to all related protections under both California and United States law, including the Americans with Disabilities Act and the Affordable Care Act.
Rehab at drug treatment centers in San Diego or anywhere in California is a willing process you consent to. Unless you’re under a court-mandated rehab, you willfully enter recovery and can choose to leave.
Also, know that the addiction treatment industry is changing regularly. Use your best judgment when looking for a treatment center in San Diego and anywhere else.
During intake, medical professionals will assess your drug and alcohol addiction by collecting information about your substance use and other lifestyle choices. Depending on your other medical conditions, any mental health issues, your medical history, and your specific body’s needs, they will devise a treatment plan for you.
Many treatment centers in San Diego take insurance. The financial aspect can also be covered during intake. Review the types of medical insurance coverage you qualify for to find the best treatment center for you.
While people commonly assume that detox is simply flushing drugs and alcohol from your system, it’s a little more complicated than that. Detox often requires special medical attention. Your brain needs to rewire and relearn how to function without drug or alcohol addiction.
In addition, you may have a mental health issue that needs medication. Your substance abuse treatment team will need to carefully balance your meds to help you wean off the abused substance while minimizing your pain. After the initial detoxification is complete, you also may be prescribed medication-assisted treatment (MAT). This helps reduce cravings or force your brain to unlearn its drug and alcohol addiction.
After the full detox process is complete, it’s time for actual rehab. Many of San Diego’s residential treatment centers offer resort-like amenities to help you learn to achieve a natural high. Their relaxing environments support personal reflection, meditation, and other mindful activities. If you’re in an intensive outpatient facility, you’ll need to seek out opportunities for healthy stimulation on your own. Either way, the goal of rehab is to prepare you for recovery.
One benefit of a rehab program in southern California is its location and nice weather year round. Being away from your home environment can give you the chance to focus mainly on getting sober and overcome addiction.
Recovery does not end or finish — you will always be in recovery, but that includes all the positive changes to your life that began in rehab. You may have started an exercise program or a new hobby. You’ll find a new social circle and healthy activities to do. Developing this new lifestyle is the key to relapse prevention.
You may opt to reside in a sober living facility for a period of time after leaving rehab. Keep in mind that these centers do not need to be licensed by the state. However, they can be helpful if you need time to get back on your feet or found it beneficial to be surrounded by sober people in rehab.
Whichever path to recovery you take, there are plenty of resources to support you. Remain aware of your options and rights when choosing an addiction treatment center, and remember to lean on and cultivate your support network as you work toward recovery.
At Opus Health, we offer come of the most comprehensive and evidence-based treatment in southern California. We’d love to help you overcome your addiction today.