Following a daily routine is an important part of addiction recovery. Being responsible for your time management is an important skill that you will use for the rest of your life, and at Opus Health, we do more than just help you treat addiction, we help you improve your life. Addiction recovery is about setting realistic small goals and achieving them regularly, time management works the same way.
Good time management skills will help you with your career, education, relationships, and most importantly your sobriety. Here is a sample of what your daily routine at Opus Health might look like.