In the recovery journey, finding purpose and meaning beyond oneself is often a crucial step toward healing and personal growth. Volunteerism offers a unique opportunity for individuals in recovery to give back to their communities…
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Mental Health Awareness Month – Focus on Wellbeing and Support
Introduction Ah, May—when the days get longer, flowers bloom, and the air is filled with the promise of summer. But, did you know that May is also Opus Health Mental Health Awareness Month? It’s a…
Motivational Interviewing Techniques – Enhance Communication Skills
In the realm of psychology and counseling, Motivational Interviewing (MI) stands out as a powerful approach to fostering positive change in individuals. Grounded in empathy, collaboration, and evocation, Motivational Interviewing offers a structured yet flexible…
Nutrition in Addiction Recovery – Essential Tips for Healing
In the journey of addiction recovery, the significance of nutrition often goes unnoticed. While therapy and support groups play pivotal roles, the fuel we provide our bodies can make or break the recovery process. The…
Sober Dating Tips – Building Meaningful Connections Without Alcohol
In a world where dating often involves alcohol-fueled encounters and late-night bar scenes, individuals navigating the path of recovery face unique challenges in finding meaningful connections. Sober dating, however, is not only possible but can…
Impact of Trauma on Addiction – Understanding the Connection
In the complex landscape of addiction, understanding its roots is crucial for effective treatment. Often, underlying trauma serves as a catalyst for addictive behaviors. This blog delves into the intricate relationship between trauma and addiction,…
Wellness Self-Care: Achieve a Balanced Life with These Tips
Living a balanced life is more than just checking items off a to-do list. It involves prioritizing your well-being, embracing self-care, and nurturing all aspects of your being. By incorporating wellness practices into your daily…
Addiction as a Disease – Understanding the Medical Perspective
Is addiction a disease or a lifestyle choice? Ask the mother who lost her 19-year-old son to drugs. He was the laughing, family prankster who earned a full-ride college scholarship as a solid student and…
Support Groups for Addiction Recovery – Find Your Community Today
Support Groups Can Make a Difference in Addiction RecoveryAddiction is a serious disease that can have devastating effects on an individual’s life. It not only affects the person struggling with addiction, but it can also…
Family and Friends Support in Addiction Recovery Journey
The Importance of Support Systems in Addiction Recovery Addiction recovery is a complex and difficult journey that requires perseverance, dedication, and a strong support system. Professional treatment and therapy are crucial components of addiction recovery,…
