Choosing a Rehab That’s Right For You

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Not all rehabs are created equal; there are many different services, treatments, and costs involved that can make the process feel overwhelming. Struggling with addiction is complicated enough on its own, and moments of strength when you decide you’re ready for help are usually concise. It could be very discouraging not to know where to start when it comes to picking which rehabilitation center will be most effective to help. This article will serve as a guide to help ease the struggles of choosing a rehab.

We all understand that drug and alcohol addiction is a terrible condition that negatively affects addicts and their family members. Suppose you are someone trying to quit an addiction and live a sober life; there are thousands of treatment facilities across the United States dedicated to helping addicts on the road to recovery. How can you tell which is the right one while choosing a rehab?

The variety of rehab programs available are mind-boggling, and the experience of one treatment seeker may differ from another. Choosing a rehab center that is right for you is crucial to obtaining and maintaining sobriety, even after finishing the program.

Seeking help for addiction will improve your overall health and reduce your risk of relapse. But, given so many available options, how do you select the rehab center that suits you right? Don’t worry. We are here to help you. Here are a few things that may help you choose a rehab facility more easily.


What Are Your Needs?

Every drug addiction requires different treatment methods to be effective; choosing a treatment facility that focuses on your specific addiction will help you achieve sobriety more effectively.

Determining which substances you need help overcoming is an important first step to your overall recovery process. Understanding your recovery needs will help you research which rehabilitation facility best fits your goals. For instance,  certain drugs, like alcohol and opiates, create long-term physical dependence and may require a medical detox as the first step in the process.  Understanding this will help ensure you choose a rehab that offers medical detox as a treatment option.

Determining whether there are any other underlying issues that you may want to have treated simultaneously, such as a dual diagnosis, is another way to make sure you’re choosing a rehab that offers the suitable types of treatment that you need. Some facilities specialize in co-occurring substance abuse and mental health disorders.

Having a consultation with a healthcare professional to discuss your situation in more detail one way to determine what your needs are.


Consulting with a Healthcare Professional

Don’t get frightened by the large variety of treatment options available that make it difficult choosing a rehab. The best way to determine what treatment options best fit your needs is to consult with a clinical professional.


Medical professionals are familiar with many rehab aspects that you might not be aware of and are trained to handle the situation with expertise. Schedule an appointment with a physician through your insurance company, or ask for help from a loved one to make an appointment if you feel overwhelmed.


Factors to Consider While Choosing a Rehab

Every individual has unique needs for their recovery process. What has worked for some may not be suitable for you at all. Here are some of the factors that you must consider to determine which rehab is best for your circumstances.


Inpatient and Outpatient Rehab Center

Two primary levels of care are addressed when choosing a rehab a residential status in a facility. People with more severe substance use disorders usually require being part of a residential inpatient treatment program towards the beginning of their journey to recovery.

Residential inpatient treatment usually consists of 30, 60, or 90 days of residing in a sober-living treatment facility. Being part of an inpatient facility has the best success rates because it puts you in a new environment free from triggers and urges to use drugs. You will take part in regularly scheduled counseling sessions and support groups, build up a community of sober peers, and nurture new lifestyle habits through time spent away from the streets.

Outpatient Rehab is a lower level of care and usually happens when there is the confidence that the addict will not give in to the temptation of using drugs when the option is available. You may attend mandatory counseling sessions 1 to 3 times a week and are encouraged to participate in optional support groups, like 12 steps or AA, as frequently as desired.

Both have many advantages and disadvantages, so the right choice depends on your addiction’s severity and stage.



Every treatment center has a different set of addictions that they specialize in treating. Some rehabs are gender-specific and don’t inter-mingle sexes, some rehabs that specialize in substance abuse and mental health co-morbidity, and other treatment facilities that specialize in medical detoxification or medication-assisted therapy.

Your needs are generally dependent on your drug of choice and frequency of use.

A licensed drug and alcohol counselor (CADC) will determine what level of care you fit into upon meeting you for an initial intake interview.


Locations to Keep in Mind when Choosing a Rehab

Many times the best path is the one of least resistance. The best rehab for you may simply be the one that is most accessible. The idea is to make seeking treatment as easy and painless as possible, so you’ll enjoy going and go as often as possible. Remove all obstacles in the way between you and your sobriety. If the obstacle is a long car ride, traffic, or high gas prices, when choosing a rehab, just try to get enrolled in the rehab closest to where you live or work.



Luxury rehabs often come with high costs of attendance. These expensive treatment centers might resemble a spa or resort and may not take any insurance. If you have the income to spare and enjoy that type of environment, these 5-star facilities might be suitable for you.

The goal is to try to enjoy rehab and make it a positive experience. There are many aspects of luxury treatment facilities that may be enjoyable but may not be necessary for obtaining sobriety. If getting acupuncture therapy and rubbing elbows with celebrities isn’t important to your recovery goals, many other more affordable options just focus on the main aspects of treatment.

The cost of rehab varies depending on the facility, the length of stay, and what kind of insurance coverage you have. Luckily, there are many options available to make rehab affordable and accessible. Try calling your insurance company and asking for a list of facilities that accept your coverage.


Compare Your Rehab Options

Once you have uncovered what your treatment needs are, figured out a budget, search for the closest facilities to you (Perhaps through a google search of “Rehab Near Me”), and maybe spoke to your insurance provider, you’re equipped with all the knowledge you need to make a wise and informed decision on which rehab is right for you.


The Simple Solution

Are you looking for a life hack to make choosing a rehab as simple as possible? Opus Health offers a long list of services that fit the needs of most people struggling with substance abuse. Detox, Inpatient, Outpatient, Support Groups, etc…

Finding the drug and alcohol rehab that’s right for you is as easy as picking up the phone, calling 949-541-2622, and having a quick free consultation with one of our care coordinators.

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