How to Have a Sober Vacation in California

2019-09-20T09:46:00-07:00September 20th, 2019|

You've spent so many vacations "three sheets to the wind", out of control, drunk or intoxicated. This has been your experience so often that even if you could remember what you did, you still couldn't remember what order. After all,

Friday the 13th Reflections: Just for Today (NA)

2019-09-19T16:42:28-07:00September 13th, 2019|

Today is Friday the 13th, a day that many people think is “unlucky” or taboo. To dispel some of the fear being tossed around today, we wanted to share some of the encouragement that comes from the book, Just for

Best Sobriety Books to Stay Encouraged Through Recovery

2019-09-04T16:57:08-07:00September 6th, 2019|

We all need encouragement throughout our recovery process. One of the most helpful ways of receiving continual encouragement is by sharing our stories with each other. Our challenges, victories, and honest process through every step.  Sometimes, one of the best

  • woman walking through a plant shop

What is the Purpose of Spirituality in Recovery?

2019-08-26T15:53:13-07:00August 26th, 2019|

What do you think of when you hear the term “spirituality”? Maybe it’s a church, a type of psychic medium, yoga, or any world religion. Maybe it seems like an elusive, unrealistic concept to some, and a saving grace support-system

Best Tips on How to Live a Sober Life

2019-09-20T14:24:00-07:00August 16th, 2019|

The ѕtrugglе оf аddісtіоn іѕ rеаl. But thе gооd nеwѕ іѕ thаt уоu аrе becoming аwаrе thаt thеrе nееdѕ tо bе ѕоmе сhаngеѕ mаdе-- if you're here reading this, you аrе оn уоur wау tо living sober. Find out the

  • inside the living room of a sober living home

How to Find Sober Living Homes in San Diego

2019-08-06T13:25:08-07:00August 6th, 2019|

A sober living facility offers a safe haven for individuals recovering from substance abuse. In most cases, individuals who seek a sober living option have recently completed an extensive substance abuse treatment program. Sober living homes in San Diego can

  • man waiting by train

What Are the Symptoms of Xanax Withdrawal?

2019-08-02T10:34:57-07:00August 2nd, 2019|

Xanax, Valium, and Klonopin are all members of a class of drugs called benzodiazepines. Also called "benzos" for short, these are drugs that exert specific effects on the body’s central nervous system. Traditionally, benzodiazepines were used to treat a variety

  • woman reaching up to sky beach yoga

A Detailed Look at Yoga for Addiction Recovery

2019-06-24T19:33:27-07:00June 24th, 2019|

With the annual passing of International Yoga Day (June 21, 2019), it’s a potent time to take a look at yoga for personal health and healing. This includes yoga for addiction recovery. How Can Yoga Help Someone Overcome Addiction? Beyond

  • man jumping into blue ocean with a donut floaty

5 Ways to Vacation Sober

2019-06-18T16:33:42-07:00June 19th, 2019|

Vacation Sober: The Ultimate Guide to Traveling Without Drugs or Alcohol  As the weather warms up, the summer vacation season is in full swing. It’s likely you are considering where to go on an alcohol-free vacation that won’t detour your

  • rainbow crosswalk LA pride parade

Your Guide to a Drug Free Pride Parade

2019-09-20T15:01:17-07:00June 7th, 2019|

Pride Parade has become a huge party in most major cities throughout America. Every year thousands of people get together to share their stories and stand in solidarity with marginalized LGBTQ+ people around the world. But didn’t Pride start as

  • group of friends taking a selfie at a festival

Tips for Staying Sober at a Music Festival

2019-06-04T16:14:37-07:00June 5th, 2019|

It's finally June, which means festival season is right around the corner. This can be an exciting time for a lot of music lovers and festival fans, but what if you're newly sober? Should you simply not go to that

5 Ways To Have a Sober Cinco de Mayo

2019-05-20T16:39:11-07:00May 3rd, 2019|

How to Have a Sober Cinco de Mayo Cinco de Mayo is the yearly celebration in memory of May 5, 1862-- the day that the Mexican army gained victory of the French Empire at Battle of Puebla. Each year, many

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